As a high a high-achieving professional, when you look back at your accomplishments you can identify some (if not many) where you were able to focus and achieve your goals fairly easily.
Whether it was getting your driver’s licence, completing your university degree, establishing your business, paying off your mortgage, or something else, you pushed through to get things done.
True, there are times of struggle that challenge your ability to complete your goals – day-to-day stress, mishaps, or negative feelings: perhaps days where you didn’t want to go to work, write your papers, study for exams, meet clients, or put extra money towards your mortgage repayments. Perhaps you have had times of discouragement, where you felt like quitting.
However, what matters most is not whether you feel good or were able to avoid the bad (of course, it would be nice to feel good), but rather, what matters is the ability to move towards the goals that are in alignment with your values so that you achieve them in the long run despite any thoughts, feelings or life circumstances that may get in the way.
Please feel free to contact me to book an appointment if you feel stuck with distressing thoughts and emotions that are getting in the way of achieving your goals.
Until next time,